Who I Am

My Story

Growing up, I thought it best to be agreeable. To minimize emotions, keep the peace, and stay small. So I did.

As an adult, this translated to climbing the corporate ladder, pleasing everyone around me, and checking all the “supposed to” boxes. From the outside, it looked like I had it all together. But underneath, I felt disconnected… from my body, purpose, and truth.

There was a quiet whisper that grew louder: This isn’t it.

Eventually, the disconnect became impossible to ignore. I started questioning everything. I left a toxic relationship and my six-figure job in NYC, moved across the country to California, and began unraveling the patterns of perfectionism, people-pleasing, and self-abandonment that had shaped so much of my life.

Since then, I’ve been on a journey of remembering — returning to my body, intuition, and truth that has always been there beneath the noise. I’ve gotten trained in Reiki, trauma-informed somatics, yoga, and life coaching. I’ve guided events, circles, and retreats. And most recently, I completed a 10-day silent Vipassana retreat, which further rewired how I relate to myself, my energy, and the natural pace of life.

Now, my work is centered around energy healing and creating intentional, community-centered events that help others reconnect with their bodies and inner wisdom. I’m here to create space — gentle, grounded space — for you to return to who you already are.

If you’re in a season of transition, seeking clarity, or simply craving a deeper connection to yourself… I’d be honored to support you through Reiki, ritual, and the quiet, powerful practice of coming home to yourself.